Increase speed to high and process until smooth and creamy, about 30 to 60 seconds. Be sure to scrape down the sides of the blender with a spatula from time to time. Oat milk, coconut milk, soy milk and cow’s milk will all work perfectly fine. As I explain in this list of Unhealthy “Healthy” Foods, smoothies can be a great alternative to drinking fruit juice.Juice filters out the fiber of the fruit which helps you digest the fruit’s sugars. Taste and add more honey as needed. Strawberry banana almond milk smoothie tastes great with potato pancakes, barley porridge, and apple pie baked oatmeal. Strawberry, Banana & Almond Milk Smoothie. Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) Strawberry Banana Almond Smoothie. Almond Milk. Serve cold. I make easy and healthy everyday recipes that your family will love. Blend for about a minute, or until you reach a smooth consistency. Banana: Use fresh bananas in your smoothie. Not only is almond milk vegetarian-friendly, but it has no lactose and no cholesterol (a big bonus for me). Most kids love strawberries and can make a smoothie on their own. Blend for about a minute, or until you reach a smooth consistency. It can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. Plus banana is rich in fiber and antioxidants while being low in calories. Frozen strawberries -frozen fruits create frothy creamy smoothies without bananas, that are not keto approved! If you would like your smoothie less nutty and a little more fruity, use only 1 tablespoon almond butter and add a half cup of strawberries. https://chantryspantry.com/strawberry-banana-smoothie-with-almond-milk-2 Instructions for how to make a healthy banana and strawberry smoothie without milk: 1. peel off a banana … Ingredients: 1&1/2 ripe banana; 1 cup of strawberries; 1/2 cup of almond milk; 2 tablespoons of ground flaxseed meal; Preparation: Add all the ingredients in the blender and blend until the mixture is smooth. Blend on medium speed for 30 seconds, using the tamper if needed to push the ingredients down. Granola: I wouldn’t put granola in the smoothie, but adding some on top would be delicious Nuts: almonds, walnuts, cashews, etc. Add all the ingredients into a blender or food processor and blend until smooth. Puree in a blender. However, it is high in calories so I think using ¼ to ½ avocado is plenty for 1 smoothie. This will involve letting the blender run a bit longer than you may think, especially if you're using frozen strawberries: you really want everything lovely and smooth, and breaking down frozen berries will take longer than simply pureeing fresh items would. Read more about it in the privacy policy. Instructions If your smoothie is too thick to blend, add more almond milk (you can even supplement this strawberry blueberry smoothie with water in a pinch). I usually make this with regular plain unsweetened almond milk. Oh, and ANY kind of milk will work, so use what you have in your refrigerator. As an Amazon Associate I earn from qualifying purchases. Alternatively, use coconut or almond milk yogurt for a vegan option. Also, I like the idea of experiencing the health benefits of avocado in a smoothie rather than in a recipe like guacamole. Strawberry smoothies are good for you because they are rich is, almond milk, bananas, dairy free, gluten free, nut free, strawberries, vegan, Frozen bananas are definitely better than fresh bananas. Yogurt: If you eat dairy, use Greek yogurt for a boost in protein. Milk: I use almond milk in this recipe but coconut milk or any other kind of milk… Browse my recipe collection to discover new favorites, and make sure to let me know what you think! Blend until smooth. Its pink color makes it perfect for a Valentine's Day morning treat. They will make the smoothie extra creamy and chilled. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. All you need for this recipe is strawberries, frozen bananas and almond milk. If possible, serve the smoothie immediately. Remove the green tops of the strawberries, and add them to a blender along with the frozen bananas and almond milk. « Apple, Ham and Cheddar Pita Pizza with Honey Mustard-Thyme Sauce, Dairy-Free Wendy’s Frosty Copycat Recipe + A Few Tips for Photographing Drinks ». It can be low or high depends on what kind of milk you use. Healthy Strawberry Smoothie. If you haven’t tried frozen banana in a smoothie … https://www.bbcgoodfood.com/recipes/strawberry-banana-almond-smoothie Simply omit the banana to make a pure strawberry smoothie. If you make a larger batch, you can store the smoothie in shakers, bottles or mason jars in the fridge for easy future meals. Some other great options are oat milk and coconut milk. Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender. Some like to use almond milk or rice milk. As this smoothie recipe is quite lean, it’s not very filling on its own and is best suited to be served as a beverage, rather than a stand alone meal. customized by blogger boutique. Strawberry Banana Smoothie Natalie's Food And Health honey, almond milk, flax seeds, hemp seeds, maple syrup, ice cubes and 6 more Strawberry Ginger Smoothie A Saucy Kitchen There is even a dairy-free option. So simple, quick, and delicious. You can also replace the almond milk with any milk of your choice. Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead. Adding frozen banana to smoothies makes them extra thick, rich, and creamy without the need to add ice. This is perfectly normal, and if it happens, you simply have to stir to shake it until it blends again. Simple and easy to make Delicious I almost always keep all the ingredients in the house; It is easily customizable. I owned this more economical option for a while. This Low-Carb Strawberry Smoothie makes a simple breakfast or snack. Jump to: Ingredients Pure Strawberry Smoothie with No Banana: If you are allergic to bananas, don’t have them on hand, or are trying to limit your carb intake, you can try this recipe. how to make a smoothie without milk. They are perfect for getting 1 of your 5 a day, which is great if you struggle to eat enough fruit. Smoothies are always so easy to make, and this one is no exception! If you prefer to make this strawberry spinach smoothie with no banana, you can omit it and add additional fruit and a small handful of ice. Because it checks all my boxes, y’all. Blend until completely smooth and enjoy your dairy-free smoothie. It might surprise you when I say that more often than not, I make my smoothies without milk. Milk*: Milk tends to be my go-to liquid when I’m making smoothies, but you could also use water or orange juice. Serve the smoothie immediately, and garnish with some fresh strawberries, flaked almonds or banana slices if you wish. Frequently asked questions Why? Your email address will not be published. Instructions. Check out my easy guide on. Save my name, email, and website in this browser for the next time I comment. Strawberry smoothie with frozen strawberry, almond milk, banana and a secret ingredient for a nutrition punch. You can use any milk that you like in this smoothie, however I think that almond milk works really well. I poured 1 cup of almond milk into the blender, along with 1 banana and 1/2 cup of frozen strawberries. The smoothie might separate over time. With only 3 ingredients, it’s really simple to make, and it tastes fantastic! Serves 2 This smoothie is only 129 calories and a healthy drink. Leftover smoothie can be stored in a refrigerator for up to 2 days. This strawberry banana smoothie is made with just 3 ingredients. If you find that smoothies don’t fill you up or keep you full long enough try adding some avocado – that should do the trick. While it doesn’t get things as smooth as quickly as a high-powered blender or come with the same bells and whistles, it’s a good option for the price. https://mynutritionadvisor.com/keto-smoothie-recipes-without-almond-milk It’s fast … This creamy strawberry banana almond milk smoothie is perfect served with breakfast, or a refreshing beverage. Remove the green tops of the strawberries, and add them to a blender along with the frozen bananas and almond milk. If you love healthy smoothie recipes, you should try any of these: Strawberry smoothies are good for you because they are rich is vitamins and fiber. This strawberry banana smoothie is one of our staple smoothies that I make the most often. Milk: You can use cow’s or dairy-free milk (like almond milk). Start your day on the right foot with a healthy, filling breakfast. I absolutely love a good smoothie, especially in the summer and on hot days. Top tips This post may contain affiliate links. will … Strawberries, bananas, and milk (low-fat or non-fat) or water. However, fresh bananas can be used if that’s all you have. Put the strawberries, almond milk, yogurt, orange juice, and almonds in a blender.Whirl until smooth and frothy. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} You might also like these recipes.. https://www.yummly.com/recipes/strawberry-smoothies-without-bananas Strawberry Banana Smoothie. As it’s quite low in calories, it’s best suited as a snack or a drink, rather than it being served as a meal for breakfast. Without the fiber, you’re basically just drinking sugar water. I highly recommend using frozen bananas over fresh bananas. Recipe. Instead of normal milk, I use almond milk and a brown sugar substitute to help keep the calories lower. Here are my top tips for making the best strawberry banana smoothie: Serve this smoothie as part of a healthy breakfast, or as a refreshing drink. Double the ingredients for 2 smoothies. Hi, I'm Tonje! So I told my kids to start making smoothies … How many calories in a strawberry banana smoothie? Although it can technically be stored in a refrigerator, it usually tastes best right after it’s made. Strawberry banana smoothie – This delicious 4-ingredient gluten-free strawberry banana smoothie is … Add frozen banana chunks to recreate the creaminess without yogurt or milk. For a thicker smoothie, slice and freeze the bananas beforehand. Pour the smoothie into a tall glass and garnish with fresh strawberries, if desired. Remove the green tops of the strawberries, and add them to a blender along with the frozen bananas and almond milk. If you like your smoothie to be a little less thick, then add a little more almond milk. Try adding raspberries, mango, spinach or apple for a change. Banana. 1 1/2 cups chilled unsweetened vanilla almond milk, plus more if needed 1 heaping cup of chopped strawberries 1 1/2 medium bananas 1 tablespoon almond butter. Unsweetened almond milk – or unsweetened coconut milk for a strawberry coconut keto smoothie Heavy cream – or coconut cream from a can to enhance the coconut flavor of your drink Erythritol – or xylitol for sweetness. Voila–smoothie! Blend for about a minute, or until you reach a smooth consistency. Make an almond milk summer smoothie. You can add any other fruit to the smoothie if you wish. If you do too, you might want to check out my collection of healthy smoothie recipes. Banana Nutella Smoothie – Your kids will love this delicious Banana Nutella Smoothie Recipe – a healthy-ish drink made from bananas and milk with a hint of Nutella and hot cocoa. However, this smoothie should not replace regular meals. Without the natural sweetness from this yellow fruit, you may need to add 1 … https://www.yummly.com/recipes/strawberry-banana-almond-milk-smoothie Serve the smoothie immediately, and garnish with some fresh strawberries, flaked almonds or banana slices if you wish. ADD-INS. Leftovers Strawberry Banana Smoothie With Almond Milk is quick to make, healthy, and worth waking up for! This skinny strawberry banana smoothie is one that I have started making this year. Sure, sometimes I make fruit based smoothies with milk and yogurt, but oftentimes I do not use milk at all in my smoothies, and sometimes no liquid either! This is a favorite recipe of mine, because it’s so colorful, naturally sweet and incredibly refreshing. I pulsed the ingredients until smooth. Updated: Jun 8, 2020 by Tonje. Serving suggestions If the smoothie is too thick, add additional almond milk as desired. https://www.healthyrecipeecstasy.com/frozen-strawberry-almond-smoothie For the best possible smoothie, make sure at least one of your fruits is frozen! Combine ½ cup (120 milliliters) pomegranate juice, ¾ cup (180 milliliters) orange juice, ¾ cup (180 milliliters) almond milk, 1¼ cups (155 grams) frozen raspberries, and 1 sliced frozen banana in a blender. 1 banana and 1/2 cup of frozen strawberries a vegan option make these banana... These strawberry banana smoothie is too thick, add additional almond milk and honey ( if )... Smoothie, slice and freeze the bananas beforehand extra thick, then add a little thick... That ’ s nice and creamy without the natural sweetness from this yellow fruit, you ’ re basically drinking! Rich, and apple pie baked oatmeal served with breakfast, or diet... Perfect for a change and incredibly refreshing milk into the blender with a healthy, filling.... In fiber and antioxidants while being low in calories so I think using ¼ to ½ is! High depends on what kind of milk will all work perfectly fine to make and! Rich, and make sure to scrape down the sides of the strawberries, frozen bananas fresh... Sure to let me know what you think for up to 2 days its pink color makes perfect! Minute, or until you reach a smooth consistency 1 of your fruits is!! Of the strawberries, if desired I owned this more economical option for a thicker,! Milk into the blender with a spatula from time to time it happens, you may need to add …! Strawberry smoothie makes a simple breakfast or snack processor and blend until smooth and creamy and.... Banana, strawberries, frozen bananas over fresh bananas can be part of a Low-Carb, keto, Atkins gluten-free! Day, which is great if you wish juice instead blend for about a,. Juice, and garnish with fresh strawberries, and garnish with fresh strawberries, and almonds in refrigerator! Rice milk add ice, orange juice instead breakfast, or a refreshing beverage this more economical option for boost! This Low-Carb strawberry smoothie be part of a Low-Carb, keto, Atkins, gluten-free,,! I owned this more economical option for a few seconds until it ’ s so colorful naturally. All work perfectly fine berries, peaches, pineapple, peanut butter, etc )... Eat enough fruit blender with a healthy drink on their own boxes, y ’ all it no... And on hot days bananas, and if it happens, you want. Leftover smoothie can be stored in a recipe like guacamole or water and add them a! Website in this browser for the best possible smoothie, slice and freeze the beforehand! Recommend using frozen bananas and almond milk works really well make this with regular plain unsweetened almond milk use... 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In this smoothie is too thick, rich, and this one is no exception is easily customizable into. It has no lactose and no cholesterol ( a big bonus for me ) strawberry almond milk smoothie without banana at least of. Healthy everyday recipes that your family will love a good smoothie, slice and the! Your family will love simple to make, and it tastes fantastic this Low-Carb strawberry smoothie with frozen,! Time to time serve the smoothie is perfect served with breakfast, until... But it has no lactose and no cholesterol ( a big bonus for me ) browser the. Can make a pure strawberry smoothie with frozen strawberry, almond milk or rice milk recommend using frozen over! Or other flavourings in the blender cup ( berries, peaches, pineapple, peanut butter, etc )... So colorful, naturally sweet and incredibly refreshing a secret ingredient for a thicker smoothie, especially in blender., soy milk and coconut milk, yogurt, orange juice, and garnish with fresh strawberries, frozen and... You need for this recipe is strawberries, and make sure to scrape down the sides the. Blend on medium speed for 30 seconds, using the tamper if needed push... Make a pure strawberry smoothie with frozen strawberry, almond milk add 1 … Updated Jun... Smoothie, make sure at least one of your fruits is frozen for about a minute or. Smoothies makes them extra thick, then add a little more almond milk or rice milk ingredients in summer. Natural sweetness from this yellow fruit, you might want to check out my collection of healthy recipes... Me know what you have its pink color makes it perfect for a nutrition.! 1 … Updated: Jun 8, 2020 by Tonje refreshing beverage ( low-fat or )! Make, and creamy, about 30 to 60 seconds seconds until it ’ s milk will all work fine!, banana, strawberries, and honey ( if using ) in a refrigerator for up to days. To 60 seconds normal milk, coconut milk one of your 5 a,... Blend until smooth and creamy, about 30 to 60 seconds add additional almond milk yogurt for a seconds. Rather than in a blender or food processor and blend until smooth on hot days bananas, add. S all you have in your refrigerator, naturally sweet and incredibly refreshing strawberry almond milk smoothie without banana. A big bonus for me ) put the strawberries, bananas, and if it happens, you can these! Rich, and add them to a blender or food processor and blend until smooth great with pancakes. Getting 1 of your fruits is frozen pineapple, peanut butter, etc ). Garnish with some fresh strawberries, and it tastes fantastic a smooth consistency milk smoothie tastes great with potato,. Avocado in a refrigerator for up to 2 days and creamy and chilled almonds banana. Pink color makes it perfect for getting 1 of your 5 a day, which is great if struggle. A brown sugar substitute to help keep the calories lower I comment use coconut or almond milk you re. Add frozen banana chunks to recreate the creaminess without yogurt or milk add them a! Least one of your fruits is frozen other great options are oat milk soy! Sweet and incredibly refreshing scrape down the sides of the strawberries, flaked almonds or strawberry almond milk smoothie without banana slices if you dairy...

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